Monday, November 4, 2013

End of Year Party: Part 1

The Year End Party was Sunday, and it was great!!  An awesome amalgamation of the Tarheel Trailblazers and out sister club, the Dirt Divas.  So much awesome awesomeness happened that I am preemptively splitting this post into two.  Part 1 - the trails, Part 2 -  the events/party.

Before I get to far into this thing I must say that Annie attended the event with me.  Her assessment of the situation - great time!!  My brother, who did not attend, was feeling kinda left out as he said - "even for a non rider it sounds like that would be a fun event just to check out all the crazy challenges you guys were doing."  You know what?  He is right.  So even for you non-riding friends of riders (or even just a curious citizen) I STRONGLY recommend you get your butt out for the party next year, you won't regret it!!

Ok, to the trails.  So I've never ridden out at Anne Close Springs Greenway before.  The name itself is misleading.  It's not a greenway - they are legit trails, so set your mind at ease.  The "close" part isn't that far off.  It wasn't hard to get to at all... plus, I got to fill up in South Carolina on the way home so I saved about $76.03*.

As we were readying to hit the trails a number of groups were breaking out, beginners, intermediates, and the faster mustaches riders.  I apparently fell into the fold with the faster riders.  And it was a quick pace off the start.  It had me spinning out on the Glow Worm (which made it through the ride seemingly out - slow leak in the rear tire, prolly need new sealant...) as we rode down a dirt road to the trail.  The trails were NICE and the pace was fun... that is until we hit some old road and went up a hill.  For some reason I decided being up in the front of the pack was good for me and I kept pace all the way to the top.  Ooops, we missed a turn.  Back down the hill - this time I pulled up the rear.  I'd about blown myself up maintaining some sort of race pace off the start so I settled in to have some fun.

These trails have everything: roots, climbs, twisty stuff, about 12+ bridges (with about 8 coming within a half mile span) including a sweet suspension bridge, and.... drum roll please - TWO WAY TRAFFIC!!  I've gotten so used to one way trails riding around the Charlotte area that it was strange but exhilarating to hit some two way trails again.  That might sound a bit weird, but for me it brought back memories of riding back up north.  And towards then end, when I was riding alone, it had a very "state forest" type of feel to it as I wasn't quite sure where the heck I was going!!  (except for the fact that the trails had markers, with those little cell phone squiggly boxes that bring you to websites when you scan them.  I didn't stop to scan them, I don't think I have an app for that, but if they actually bring up a map showing your location then that is THE BEST THING EVER THAT SHOULD BE ON EVERY TRAIL!)  Anyway, people did MUCH better with the two way traffic then I would have imagined - since most of the riders were from the one way Charlotte trails.  Of course, there were a few frightened people, but I did my best to move over and encourage them to keep coming - which most did happily.

So why was I riding alone at the end?  After the downhill back to the correct turn the group kept the pace up.  I had two riders behind me and as we were getting dropped by the group, I found that I was dropping them... I didn't think I had the legs/lungs to catch back up and hang on to the group so I settled in at my own pace.  Soon I came up on two random riders that I was happy to trail for a bit.  Then we hit up with a group of Dirt Divas - at which point Good Guy Greg (the sweeper) caught up so I regrouped with him and head off ahead of the Dirt Divas.  Soon I was out ahead all alone and came to an intersection without any clue as to where to go, so I waited.  We hooked back up and G3 gave me a run through of the trails ahead and we were off.  We hit some climbing so I again opened up a gap.  I came to an intersection and wasn't sure which way to go, but I was enjoying the trails so I didn't really care - I just went.  I eventually figured out how to get back, I was out for about an hour at this point and I didn't want to leave Annie all by her lonesome for too long.

When I got back it was time to get changed, crack and beer, and see what kind of fun was going on.  You'll have to wait until tomorrow to hear about that stuff from me - but I'm sure someone else out there in the internerds will be talking about it today - I'm looking at you TheMutt and Dicky.


*rough estimation based on the numbers my fingers struck on my keyboard 

Friday, November 1, 2013

BYE

Yeah I'm late with anything related to the Backyard Experience.  I'm sure you've already read the recap from TheMutt earlier this week, and probably Dicky's too...  So I'll keep the words to a minimum and let the pictures do the story telling.

The day started off with a beer in the woods.


Our first waffle zone was missed as the racers took a wrong turn... we still had fun.  

It's alright, because we regrouped and spread the joy.  Some people enjoyed the waffles... look at him snap for that waffle!!


Them waffles were good!!  Riders enjoyed delicious treats along the way




PERFECT!!


YUM!!

But some people didn't like them for some reason...


Looking scared


And dodging the gifts of waffles showered upon them.


Others even put in pre-orders with special instructions - "I want to be covered in waffles!"  You better believe that request was obliged!


Waffles from every angle!


A good time had by all


Oh, you can't get covered in one pass by... our hard working waffle tossers got her again when the trail can back by.


Even giving her helmet a little waffle love!

Then there were others... they ate so many waffles they just had to sit down to enjoy the last few bites.  Even the bikes got waffles!!


And then, things got weird...


Come by next year for the waffles... or the bike race... or both?

Wednesday, October 30, 2013

Goodbye?

After tearing down, cleaning, and building back up the Glow Worm I'm still having EBB issues. I've already upgraded to the two bolt EBB AND I'm using Oatey's to give it that extra hold and nothing seems to work. 

Last night I hit up the trails behind my school and by the end I had slack in my chain. That was a non strenuous ride of around 3 miles maybe. That ride also included me discovering my headset was loose (thought it was my front wheel at first) and having my seat post just a hair too tall. Of course I didn't have my multitool with me because I had been carrying it in my beer bag for the BYE and forgot to take it out... annoyance. 

I tried to do a little trail maintenance while I was out there.
I came upon this fallen tree and at first I figured I'd have to walk it because of its length, there was no where to try to pull it to to get it off the trail. I was able to crack it, so I was hopeful I would be able to get it in manageable pieces but I wasn't able to get it to break all the way through. Ah well. 

As I was heading over to our weekly group ride I stopped for gas. When I leaned back into the car to put my wallet away I noticed this. 
I had certainly recognized I had hit some webs while riding, but I had no idea I had picked up a passenger!  The freaky thing about him was his legs - they looked like really sharp piercing legs. So I carefully and slowly lifted my helmet up and out of the pterodactyl so I could get him off my helmet using my gloves. He fell to the concrete and scurried to a crack where he hunkered down. I let him be. As much as spiders freak me out when they are on me, I'm cool with them doing their thing... away from me. 

The group ride was great. Solid turnout with some newbies to group rides and night rides, so that was awesome. TheMutt let me use his tools so I could get my headset and EBB right. The EBB held out for the night ride. It just feels like a time bomb. Some rides I have no worries, others it just seems to want to slip and eject my chain. 

I'm very close to bringing it in to see if there is an issue with my bottom bracket, or if I'm some sort of singlespeed mongo who just can't get it right. I may be in the market for a frame with horizontal dropouts - any suggestions/recommendations?

Monday, October 28, 2013

getting there

Haven't been riding lately.  BUT, I did get the bike haven cleaned (at least preliminarily so) and trying to figure out how it will be organized so I can get going on work bench building and the hanging of some bikes.

After that I tore the Glow Worm down an cleaned it up, put it back together again... but didn't ride it.

Sunday I "rode" the HiFi out at the BYT as I spectated and took pictures of the BYE.  I was more of the idea man of some of the spectator shenanigans out there, but TheMutt really brought it to life with the aid of a few friends.  I'm still working through the photos from the event.  Some you will see here.  Some you will see over at B-43 - I've got to share the love.

Today I do have some photos from a race I went to a while back that I never got to share.  D-Wayne was in town for a cross race.  I don't race cross, but I certainly will spectate when the race is less than a mile from my house.

In cyclocross you:

Run through sand.

Run up a hill.

Continue to push your bike up said hill.

Ride your bike, and sometimes even hit a sweet jump

Then you get to pick up your bike (again) and jump over wooden barriers, repeatedly.

Some more riding.

Goof off with the spectators.

And after a predetermined time limit of just killing yourself out there you finally see the end is near.

D-Wayne did well out there, but I had no idea it was a nail biter of a finish... or at least it was in that guys estimation.

Monday, October 21, 2013

Focus

I've talked about things I need to do before. Things like ride more. Spin on the trainer for focused workouts. Get back to lifting weights in the "off season."  Do intervals while road riding. All that good stuff. All of which, if done correctly, should result in better race results. 

I like the idea of it. Of getting regimented (to a certain degree). Of getting the bike like every single day. But then reality sets in. 

I don't have the time for that. Well, more importantly, I don't want to have the time for that. You see, if I did get myself scheduled enough to get quality rides in everyday that would mean I'm losing time somewhere else. And really, the only other place I invest time is with Annie. Sure, on most weeknights we are just sitting around watching some show or another, but we are together. If I was out riding all the time I'd only likely see her at bedtime. 

And how can I take time away from such an amazing wife?  This is the same woman who gave me the green light to start hiking the Appalachian trail. Before the school year somehow the subject came up and she said I should/could start section hiking it since I have the summers off. But more importantly, because she knows it is something I've always wanted to do. 

I'm lucky to have a wife that wants me to do the things I want to do. And yes, hiking the trail would mean time away from Annie and the puppies, but we can break it up so it's not so much time all at once. And yes, she would be ok with me training more if that is what I wanted. But I don't want to have to do one thing at the expense of others. 

Yeah, maybe I'm spoiled, but when it comes down to it all I want to do is live my life with my beautiful wife. So I'll never be a super series racer. I won't be all sponsored up and hanging our on the podium on the regular (or at all), but I'll be the first to ask if you are alright out on the trail, and the one joining you for beers and burritos afterwards. 

Life is all about living. Sometimes it sucks, and you have to make hard choices and get through some difficult times. But you'll make it if you've got the right people by your side. Take a second and look around, find those things/people that make you happy, that make you a better person, and hold on to them. 

This is not the end. It's just a slight adjustment. You'll still see me out there racing (against myself more so then anyone else) and certainly out on the trails having fun. 

Friday, October 18, 2013

survival

So I never talked about what I did about hydration and food throughout the Brunswick Brawl.  Fortunately there were spots throughout the course where eating and drinking was pretty easy, so after the first lap I had a system down as to where I would eat and drink on each lap.



My plan was to drink 1 bottle per lap and eat one bar per lap.   Prior to the start of the race I ate a Clif Bar and drank some of my first bottle.  I previously mentioned that I felt a little dehydrated coming into Wilmington Friday night.... and I did nothing to remedy that.  I continued to do nothing to remedy that prior to the race, because that is the smart thing to do and all...

As I made it back to the dirt road at the end of lap one I had only gotten through half of a bottle, so I downed the rest of it on the dirt road to the pit.  My original plan was to start with two bottles so I would not have to stop to pick up a bottle until lap 3.  With my seat post issues I had to stop after the first lap so Annie offered me up another bottle each time I stopped - so it ended up that I always had two bottles with me.

As I got out for my second lap it was time to start eating.  I found a winding section where I was able to eat and ride, where speed or handling wouldn't be affected by my eating.  Eating was a bit of a chore to be honest.  I was able to do it each lap (except my 6th lap - I skipped it) but by the fourth lap I wasn't happy about eating.  The bars themselves were fine.  I'd had them on a ride before and enjoyed them... but lap after lap eating the same thing at the same spot became a bit monotonous.  This being my first 6 hour and I didn't know how my body would react I just pushed forward and kept downing the bars.  Looking back, I'm not sure they were providing enough calories per lap - but I never really felt hungry.  I think on lap 5 (maybe) I did have the thought of real food... but by the end of the race I "knew" I was hungry, but didn't really want to think about eating at that point.

Drinking became easier with each lap as I was able to identify better the short sections I'd be able to get my bottle out to drink and get it back safely before a turn.  There was some nice straight sections about halfway through where we jumped on a road for a quick bit and then back into the trail for a longer straight up/down/up section where drinking was easy.  By the third lap I was able to finish the lap with some left in the bottle, but down it easily before reaching the pit.

I did supplement everything with mustard as well.  I think it was after lap 2 that I downed one packet of mustard as a preemptive strike on cramps.  I started feeling the cramps in my calves start up in the third lap, and as I discussed they were killing me in the fourth.  I can't remember if I had another packet after the third lap, or just as I was laying on the ground in the pit that I had another one.  In any case I do recall that they helped, and for the majority of the lap my legs felt good, it was just every lap right before fence line the cramps started to show up.  Perhaps I should have had mustard then and there on the trail, but those little packets might have been a challenge to open while riding... then again, maybe not, I didn't try.

So, where did the cramps come from?

First, I do not think I started hydrated, so I think I was constantly trying to play catch up with hydrating - which isn't the way to go while exerting yourself out on the trail.

Secondly, I haven't ridden that long/far on the mountain bike before - so I don't think my legs would have been pleased with me had I been super hydrated anyway... I think it was bound to happen with just the level of demand I was putting into my legs.  Drinking Osmo and sneaking mustard seemed to battle my cramps - but unless I wanted to add an Osmo/mustard shake in per lap I don't know what else I could have done.

I will continue to mess around with food on the trail.  I still haven't played with some of the cool recipes that are posted on the Osmo site, but I want to try some of those options for nutrition while riding.  Having completed a 6 hour I do feel a bit better about where I need to be for the Snake Creek Gap series coming up in a few months.  Certainly the course will be a bit more demanding with 5+ thousand feet of climbing compared to the 900 something I did over 6 hours.  But at least now I have a sense of what my body is going to be doing after being in the saddle for so long.  I'm hoping that the Snake will take me a bit less than 6 hours - but this will be another endeavor that I go into more as a personal challenge and less of a race.  Plus, I just want that cool ass belt buckle!




Thursday, October 17, 2013

Is it over yet?

Ok, so I'm heading out for my fourth lap.  Cramps had already started to creep in at the end of the third lap - so while I was in the pit I did a little stretching.

The fourth lap was going pretty good.  The bike seemed to be holding up.  The rear tire was good after the fill - must have been the crash that dropped the pressure.  Anyway, things were going well until I got to my favorite part of the trail.  Yeah, I had a favorite part of the trail.  It's this section towards the end that turns into a pretty straight slight climb along a fence line.  It was the kind of incline that you know is there, but you don't really feel... so you can really dig into it and fly.  It laced through some trees as well so it was a nice and smooth fast section before the the last bit and back into the road.

So as I'm getting ready to turn it on my thigh starts to cramp.  My calves had been annoying me now for a little bit, but the thigh starting to protest got me a little worried.  I decided to pull up real quick to try to work things out - and that was a mistake.  As soon as I put my leg down to get off the bike my legs destroyed themselves.  I literally fell over as my muscles went all sorts of crazy.  I rolled around on the ground in the fetal position trying to get my muscles in workable positions.  It was insane.

I was finally able to stand back up and continue to stretch.  A couple riders went by asking if I was ok, and each time just one word was all that was needed "cramps."  I finally got back on the bike and finished up the trail and was back out on the road.

This time the pit wasn't for the bike, it was for me.  I needed to do something about my legs or I didn't know what would happen out on the trail.  I was informed that TheMutt had pitted (finally) but had only stuck around for a few minutes before he was off again.  Actually, I think Annie told me that he had "decided to stop" and in my tired state I took that to mean that he was throwing in the towel, which I could not comprehend.  I was eventually able to wrap my head around the fact that TheMutt was still racing, but I couldn't believe where I was in the race.  As I moaned and groaned and worked on my legs Annie was telling me I was pretty consistent with my lap times and things were looking good.  I got over to my garmins and it was telling me I had been riding for about 3 hours and 40 minutes.

What?  wait... that means I have 2+ more hours to complete just two more laps to reach 6.... That can't be right.  The idea that I would be racing to hit the cut off so that I could get 6 laps in was out the window.  Now I was facing the reality that I was going to easily (as long as nothing major happened) get in 6 laps.  If something could completely turn around to the positive side I could challenge the cut off for 7.  This was a bizarre turn of events.  Realistically I knew there was no way I was going to be able to challenge for 7 laps... but to be in a position to get 6 laps without too much worry was reinvigorating.

Soon I was (as ready as I was going to be) to get back on the bike and I was out for my fifth lap.  Steady was the name of the game.  I knew I had plenty of time to get my last two laps in, so I wanted to be as consistent as possible to avoid anything big that would prevent me from finishing 6.  Then, I dropped my chain again.

Swearing commenced, this time a bit louder.  I was done with this none sense.  What the F is wrong with me damn bottom bracket???  Seriously.  The original EBB couldn't hold still.  I get the new 2 bolt version, and now this guy is moving around on me??  I resist the urge to huck my bike into the woods and get to fixing the problem.  I take the rear wheel off, get the chain back on, replace the rear wheel.  Start working on the EBB and a singlespeeder goes by.  The first I've seen since the beginning.  I was a head of someone?  Up until this point in the "race" I hadn't cared about position.  It was all about getting in 6 laps.  Now, a different sense of urgency started bubbling up.  Maybe I can get in 6 AND finish ahead of someone??

I crank down the bolts on the EBB and take off with a mission.  I'm going to catch that rider.  He's my carrot as I work my way through the trail.  I catch glimpses of him through the trees and around corners, my pace quickens.  I catch him but am fine with staying on his wheel as we get through the tight, rooty, punchy stuff.  He's got a fork and takes the rooty downs a little faster, I'm up his ass anytime the trail goes up.  We hit a straight section and he moves to let me go but I yell to him to keep going because I notice my seat post has decided to go south for the winter once again.  Do I stop or continue on...

I stop, adjust the seat post and haul ass to catch back up.  It doesn't take long and I'm on him.  We are getting close to the fence line and I know my move.  He has been slowing anytime the trail looks up, so I know I can get by him and put in a gap on him when we get to the fence line... I wait patiently and then call out my pass.  My legs, as though they remember the battle we had on the ground last lap start to twitch and hint that they want round 2.  Not a possibility, I push it out of my mind and try to stretch out my legs while pedaling, but I keep my pace up to the top of fence line and through the last section.

I hit the road behind another rider, and I chat him up a little as we head down the road, glancing over my shoulder to see when the singlespeeder would come out.  I'm halfway down the road when I see him round the corner.  I can't tell if he's going to gun it after me or not, but I don't wait to find out.  Annie steps out to welcome me into the pit but I tell her I'm going out for 6, there is a singlespeeder behind me.  I tuck in and pick up speed.  The rider with me jumps on my wheel and enjoys the pull.

from the Brunswick Brawl facebook page
As we head through the first part of the trail I think about telling the rider behind me that this isn't a free ride, that I'd expect a beer afterwards - but I notice my seat post is going down again and the cramps are starting to rise to levels that I can't ignore.  As soon as the trail opened up into the jump line I pull off and let my trailer go.  I get my seat post square and try to get back on the bike, but I can't ignore my legs.  I start stretching, watching and waiting for the singelspeeder to come.  He doesn't.

Did he pit?  Is he slowing down that much?  Maybe he called it?  I keep stretching and watching... a different rider comes through...  I tell myself that he's still coming, and not he's got momentum so I have to go!  I jump on my bike and take off.  I'm riding at a good pace.  Not redlining it, but I'm taking speed where I can get it.  From time to time I think I hear him behind me so it keeps me moving.  A combination of split attention (trail and ghost rider), crazy thoughts (could I finish with enough time to get another lap in?) and fatigue leads me to take a corner a bit too fast.  I feel my tires start to slip and over correct myself straight into a tree.  I saw it coming so I was able to avoid the tree myself, but my handlebars slam straight into it.  I pop back up and take a quick assessment... everything seems fine.  I take off again - now he MUST be just behind that last corner.

I'm getting through some twisty rooty stuff, with the big steep down to off camber left turn coming up and I notice I don't have rear brakes.  Not that they don't work, but my brake lever is now below my bar.  I test to see if I can use it in the position it is in, but it stretches my wrist over the bar too much and puts me in an awkwardly dangerous position.  I get through the section I am in and pull over the fix it.  He's coming, he's coming.  I get the brake lever back in a normal position and take off.

The crash put a nice scratch on my carbon bars right at the clamp...
might have to retire these bars before they brake on me.

He's coming, he's coming.  He hasn't caught me yet.  I know that if he catches a glimpse of me before we get to the fence line then he is going to have a shot at me.  If I get to fence line before he catches me I know I can turn it up and put a gap on him and hold it through the finish.  I start to take it easy through the rough stuff as I can't risk another crash or mechanical.

I'm getting closer to fence line and I can feel it.  I'll be able to hold him if he gets to me.  Once on fence line I'm gone.  Knowing that this will be the last time I hit this section was a freeing feeling.  I stayed on top of my cadence and kept on moving.  I pop out of the trees for the last time and turn onto the dirt road.  I yell to the marshall on the ATV that it was a fun time and take off down the road.

I'm approaching the pit and I don't see Annie.... I wonder where she is?  Maybe she's at the finish... what should I do for a picture??  Point?  thumbs up?  As I get towards the bottom of the road I see her at the right turn to the finish.  She's using her phone so I figure I should wait to get closer before I "pose" for the picture - I went with a thumbs up.  I hit the turn and cross the line.


Best. Feeling. Ever.  Out of nowhere I felt like a kid again and almost wanted to keep going.  ALMOST.  An official called me back to get my timing chip from me so I turned back around and asked him if he was really going to make me get off my bike and cramp up to give him my chip.  He laughed and told me he'd get it off my ankle for me.

I crossed the line at around 5 hours 45 minutes with 6 laps in.  I never saw the singlespeeder I had passed in lap 5.  Ends up that that had been his 6th lap and he called it after that.  I came in DFL, but I didn't care.  Even though I guess I was never racing him, he was enough motivation to keep me going out there and to finish strong.

Riding for that long is a strange thing.  Although my body certainly felt it, I never got bored.  It was fun.  I know that sounds sick, but it was such a fulfilling experience to go into a 6 hour race blindly to just see what I could do.  And I've got to say, I'm pretty damn happy with what I was able to do.  Makes me excited to see what I can do at the next one now that I have one under my belt.  Hopefully I can get the mechanical issues under control next time - but maybe those forced stops helped me make it physically as well.  You've got to take the good with the bad in mountain biking.  All in all, I had a good time and reached my goal - what more can you ask for?